Bonus 1
The High-Protein Indian Kitchen
Everyday Indian recipes with the macros already counted for you. Roti, dal, paneer and eggs, in the exact quantities that work.
LIMITED TIME: The complete 100-Day Program plus every bonus for ₹2,999 One time. Lifetime access.
The 100-Day Transformation Program
Start NowA 100-Day Weight Loss Program by a Certified Dietitian
Get Back The Body You Had 10 Years Ago, In Just 100 Days
No gym. No starving. No giving up roti, rice and dal. Just a clear, day-by-day plan built by a real dietitian, designed for busy people who don't have time to waste.
PRIYANKACertified Dietitian
Founder of Nutridate
Founder of Nutridate
- 1THE PLAN100 DAYS, MAPPED OUT
- 2GYM SESSIONS REQUIREDZERO
- 3THE FOODROTI, RICE, DAL, PANEER
- 4VERSIONSVEG, NON-VEG & EGG
- 5ACCESSLIFETIME, ONE PAYMENT
- 6IF IT DOESN'T WORKMONEY BACK
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Fit Back Into Your Old Clothes In 100 Days, Without The Gym
Imagine 100 days from now.
You open your cupboard and reach for the clothes you had given up on. They fit again. You catch yourself in the mirror and actually like what you see.
You climb the stairs without stopping halfway. You feel light after a meal instead of heavy. You still have energy left at four in the afternoon. Someone takes a photo of you and you do not look away from it.
“You have lost so much weight!” The line you will hear at the next family function.
No crash diet did that. No punishing gym routine did that. A clear plan you could actually follow, built around your real life and real food, did that.
No starving. No impossible diets. No daily gym sessions. No giving up the Indian food you love. Just a simple, proven system you follow one day at a time.
That is exactly what the next 100 days are for.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Featured By The Things That Matter Most
- Certified Dietitian
- Real Indian Nutrition
- 3,000+ Lives Guided
- Proven Step-by-Step System
- Built For Busy Indians
Real People. Real Food. Real Results.
Every one of these started exactly where you are now. No gym memberships. No giving up rice and roti. Just the plan, followed one day at a time.
Results shown are from clients who followed the program consistently and are not typical of every participant. Weight loss depends on your starting point, effort, consistency and individual body.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
What Clients Say While They're Still In It
Not polished reviews written months later. These are the actual messages that came through mid-program, unedited.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
- 12+Years as a Certified Dietitian
- 3,000+Clients Guided
- 94%Of Those Who Finish the Plan See Results
Let's Be Honest. You've Tried Before, And Nothing Stuck.
It was never that you did not try hard enough. It is that every plan was built to fail a busy person like you.
The boring diets
Plain salads and "no rice, no roti" rules you could never survive past week two.
The gym pressure
Plans that assume you have a spare hour a day and a membership you will actually use.
The confusion
Random reels and conflicting advice, and never a clear answer to "what do I eat today".
The collapse
The moment work got busy or you travelled, the whole thing fell apart.
The stuck scale
Weeks of effort and the number barely moves, so you stop believing it ever will.
The wasted money
Expensive coaching that treated you like everyone else and delivered nothing.
You don't need more willpower. You need a plan built for your actual life.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Introducing the 100-Day Transformation Program
Lose The Weight That Won't Budge, While Still Eating Roti, Rice And Dal
A complete, day-by-day, 100-day plan built by a certified dietitian. You don't guess, you don't count, you don't starve. You just follow it. Here is why it works when nothing else did.
No Gym, Ever
Not a single day at the gym. Optional 15-minute home routines if you want them, but the results come from the plan, not the treadmill.
Real Indian Food
Roti, rice, dal, paneer, chicken, eggs. Exact meals, exact quantities, every single day. No foreign diets, no sad salads, no starving.
Built by a Dietitian
Not an influencer with a course. A qualified dietitian who has guided 3,000+ real people, so your health is in safe hands.
Fits a Busy Life
Designed for people with packed schedules. Simple meals, clear steps, and a plan that survives a hectic week instead of breaking on it.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Roti. Rice. Dal. Paneer.
The food you already eat, in the right amounts, every single day.
Nothing on this plan is imported, exotic or hard to find. It is the food already cooking in your kitchen, measured properly and timed right, so your body finally gets to work with you instead of against you.
Your 100-Day Transformation, Mapped Out Day by Day
- 01
Reset Week DAY 1 TO 7
Fix the foundation. Clean up your eating, settle your routine, and prepare your body to start dropping weight without shocking it.
- 02
Fat-Burn Ignition DAY 8 TO 35
Switch your body into fat-burning mode. Balanced Indian meals that keep you full while the weight starts moving.
- 03
Metabolism Strengthening DAY 36 TO 63
Build a stronger, faster metabolism so your body keeps burning even as the plan gets easier to follow.
- 04
Acceleration DAY 64 TO 91
The stretch where the visible change happens. Tightened nutrition, steady momentum, and results the people around you start noticing.
- 05
Lock It In DAY 92 TO 100
Cement the transformation and learn exactly how to keep the weight off for good, so day 100 is a new normal, not a finish line you fall off.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Here's Everything Inside Your 100-Day Program
- Day-by-day meal plans for all 100 days, with exact foods and quantities
- Veg, non-veg and egg versions so it fits how you already eat
- Built entirely on normal Indian food, no exotic ingredients
- Optional 15-minute home routines, no gym or equipment needed
- High-protein Indian recipe book so meals never get boring
- Weekly grocery lists for every phase, shopping made simple
- Eating-out survival guide, stay on track at restaurants, parties and while travelling
- Private WhatsApp community with weekly group check-ins for accountability
- Post-100-day maintenance guide so the results actually last
- Lifetime access, one payment, repeat the program any time
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Bonus 2
Your 100-Day Grocery Blueprint
Exact weekly shopping lists for every phase of the plan. One week at a time, zero guesswork at the shop.
Bonus 3
The Eating-Out Survival Guide
Restaurants, parties and shaadis without undoing your week. Order with confidence and stay on track anyway.
Bonus 4
The Keep-It-Off Playbook
How to hold every kilo you lost, long after day 100. Day 100 is not the end, it is your new normal.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
What Would This Normally Cost?
A one-on-one plan from a qualified dietitian usually runs ₹10,000 to ₹15,000 a month. Over 100 days, that is tens of thousands of rupees.
The full 100-Day Program is not ₹15,000. It is not even ₹6,000.
Today, everything above for
₹2,999
One time. Lifetime access. Every bonus included.
- The complete 100-day day-by-day plan
- All four bonuses, free
- Private community and weekly check-ins
- Money-back guarantee
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Want Priyanka to look at your plan personally? At checkout you can add a private 30-minute 1-on-1 Zoom session for ₹999, where she reviews your body and customises the plan around you. Only a limited number of slots open each week.
MEET YOUR DIETITIAN
PRIYANKA
I'm Priyanka, a certified dietitian, and I built this program for one kind of person: someone who is busy, tired of diets that don't work, and done with being told the only way to lose weight is to live in a gym and eat boring food.
Over 12 years I've guided 3,000+ people to lose weight without starving and without the gym, using the same food they already eat at home. This program is that exact system, mapped out day by day so you never have to guess.
I started out watching intelligent, hard-working people blame themselves for plans that were never built for them. Plans that banned rice. Plans that assumed a free hour every morning. Plans that fell apart the first busy week. That is not a discipline problem, that is a design problem.
So I built the opposite. Real Indian food, exact quantities, a plan you can follow on your worst week, not just your best one. I do this for busy people specifically, because they are the ones everyone else gave up on.
Why people trust Priyanka
- Certified Dietitian
- Personalized Nutrition Expertise
- Real Indian Food Approach
- Designed For Busy Professionals
- Sustainable Weight Loss Philosophy
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
On Stage, On Panels, And In The Room
Priyanka's work has taken her across India's health, media and business circles. These are appearances and conversations, not endorsements of this program.
Be The Fittest Version Of Yourself At The Next Shaadi
THIS IS FOR YOU IF
- You want to lose weight in 100 days without the gym
- You're a busy person who needs a clear plan, not more confusion
- You want to eat normal Indian food, not survive on salads
- You've tried diets that never stuck and want one that fits real life
- You'll follow a simple daily plan and show up in the group
- You want a real dietitian behind your plan, not an influencer
THIS IS NOT FOR YOU IF
- You want a magic pill or an overnight shortcut
- You want to become a bodybuilder or gym athlete
- You won't follow a plan for 100 days
- You're looking for someone to blame instead of a system to follow
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Frequently Asked Questions
Most plans hand you rules and leave you to figure out the rest. This hands you exact meals for all 100 days, using food you already eat, with no gym required. You don't decide, you don't guess, you just follow the day in front of you. That's why it actually gets finished.
No. Zero gym. There are optional 15-minute home routines if you enjoy them, but the transformation comes from the nutrition plan, not workouts.
Yes. The Reset Week eases you in and every day is spelled out for you. If you can follow simple instructions, you can do this.
Absolutely. You get full veg, non-veg and egg versions of every plan, all built on normal Indian food, dal, paneer, roti, rice, and more.
This was built specifically for busy people. Simple meals, clear steps, and an eating-out guide for the days life gets in the way.
Then you pay nothing. Complete the 100 days, stay active in the group, and if you're not happy with your results, we refund every rupee. See the guarantee below.
Lifetime. One payment, and you can repeat the program whenever you want.
A dietitian's 1-on-1 plan usually runs ₹10,000 to ₹15,000 a month. This is the full 100 days plus every bonus, one time, for ₹2,999.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Our “Up to 20kg or Your Money Back” Guarantee
We're that confident in this plan.
Follow the program for the full 100 days, stay active in the check-ins, and if you don't see real change, up to 20kg over the 100 days, we'll refund every single rupee. No drama. No hassle.
You either get the body you came for, or you get your money back. The only way to lose is to not start.
Individual results vary depending on your starting weight, consistency and effort. The refund applies to members who complete the 100-day program and participate in the weekly check-ins.
👉 START MY 100-DAY TRANSFORMATION
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
Become Unrecognizable In 100 Days, Without A Single Day At The Gym
100 days from now, you'll either be the fitter, lighter version of yourself, or you'll be exactly where you are today, wishing you'd started.
The plan is done. The food is food you love. The gym isn't needed. And your results are guaranteed.
All that's left is to begin.
👉 START MY 100-DAY TRANSFORMATION, JUST ₹2,999
Only ₹2,999 · One time · Lifetime access
- Built by a certified dietitian
- Zero gym required
- Money-back guarantee
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Disclaimer: The results described on this page are from clients who followed the program consistently and are not typical of every participant. Weight loss depends on your starting point, effort, consistency and individual body. We are not implying you will match any specific result. This program is a nutrition and lifestyle guidance program and is not a substitute for personalised medical advice. Consult your doctor before starting any weight-loss program, especially if you have an existing health condition.